Consistent with the plant-based diet recommended by the American Cancer Society, this book summarizes, in plain English, the latest findings from scientific studies related to genetic triggers, and other complex factors now known to influence health. Delicious and healthy food can be a part of your lifestyle today, if you know how to choose what's good for you.
Spotlight customer reviews:
Customer Rating: Summary: Good Ideas Comment: An interesting read, with ideas not normally found in our culture yet based on sound science.
